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12 WEEK STRENGTH TRAINING PROGRAM STARTING MAY 6TH
BARRY IS AN AWARD WINNING PERSONAL
TRAINER BASED OUT OF BINBROOK ONTARIO AND THE FACILITATOR OF THE STRONG WOMEN PROGRAM.
IN HIS 14 YEARS IN THE INDUSTRY HE HAS WORKED WITH 100S OF CLIENTS RANGING FROM PROFESSIONAL ATHLETES TO ADULTS AND SENIORS JUST LOOKING TO LOSE WEIGHT AND LIVE LONGER, HEALTHIER LIVES.
JUSTIN IS AN AWARD WINNING BUSINESS OWNER, FITNESS COACH, HOLISTIC HEALTH COACH AND FACILITATOR OF THE STRONG MEN PROGRAM.
IN HIS 14+ YEARS IN THE INDUSTRY HE HAS WORKED WITH MEN AND WOMEN OF ALL AGES ON FITNESS, LIFESTYLE AND OVERALL WELLNESS.
HIS PASSION LIES IN HOLISTIC HEALTH, STRENGTH TRAINING AND HELPING OTHERS LIVE LIFE TO THEIR FULLEST POTENTIAL.
5PM 3 SPOTS LEFT
6PM 2 SPOTS LEFT
530PM 5 SPOTS LEFT
#HAMONT STRONG 12 WEEK STRENGTH TRAINING PROGRAM IS
A 12 WEEK/3 PHASE IMMERSIVE STRENGTH TRAINING PROGRAM
DESIGNED FOR ALL FITNESS LEVELS/ABILITIES AND GEARED TOWARDS YOUR INDIVIDUAL GOALS AND NEEDS
THE PROGRAM IS DESIGNED WITH THE USE OF WEIGHTS, BARBELLS, BODYWEIGHT AND SUSPENSION TRAINING (TRX).
THIS PROGRAM IS PERFECT FOR THE INDIVIDUAL LOOKING TO:
GET STRONGER
GAIN LEAN MUSCLE MASS
TRIM DOWN
BETTER THEIR NUTRITION
BE KEPT ACCOUNTABLE
ARE COACHABLE
LIKE WORKING WITH LIKEMINDED INDIVIDUALS IN AN AMAZING COMMUNITY
OUR NEXT 12 WEEK PROGRAM STARTS
MONDAY MAY 6TH (MEN)
TUESDAY MAY 7TH (WOMEN)
*WE ARE ONLY TAKING 10 PEOPLE INTO EACH SESSION (MENS/WOMENS)*
IF YOU ARE READY TO JOIN THE #HAMONT STRONG FAM AND GET YOUR JOURNEY STARTED CLICK THE BUTTON BELOW:
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