top of page
WANT TO GET #HAMONT STRONG?


BARRY IS AN AWARD WINNING PERSONAL
TRAINER BASED OUT OF BINBROOK ONTARIO AND THE FACILITATOR OF THE HAMONT STRONG WOMEN'S PROGRAM.
IN HIS 14+ YEARS IN THE INDUSTRY HE HAS WORKED WITH 100S OF CLIENTS RANGING FROM PROFESSIONAL ATHLETES TO ADULTS AND SENIORS JUST LOOKING TO LOSE WEIGHT AND LIVE LONGER, HEALTHIER LIVES.
JUSTIN IS AN AWARD WINNING BUSINESS OWNER, FITNESS COACH, HOLISTIC HEALTH COACH AND FACILITATOR OF HAMONT STRONG CO-ED PROGRAM.
IN HIS 14+ YEARS IN THE INDUSTRY HE HAS WORKED WITH MEN AND WOMEN OF ALL AGES ON FITNESS, LIFESTYLE AND OVERALL WELLNESS.
HIS PASSION LIES IN HOLISTIC HEALTH, LIFESTYLE, STRENGTH TRAINING AND HELPING OTHERS LIVE LIFE TO THEIR FULLEST POTENTIAL.
#HAMONT STRONG TRAINING PROGRAM IS
AN IMMERSIVE STRENGTH TRAINING PROGRAM WITH 3X 60 MINUTE WORKOUTS PER WEEK
DESIGNED FOR ALL FITNESS LEVELS/ABILITIES AND GEARED TOWARDS YOUR INDIVIDUAL GOALS AND NEEDS
THE PROGRAM IS DESIGNED WITH THE USE OF WEIGHTS, BARBELLS, CABLES, SUSPENSION TRAINING (TRX) AND MORE.
THIS PROGRAM IS PERFECT FOR THE INDIVIDUAL LOOKING TO:
GET STRONGER
GAIN LEAN MUSCLE MASS
TRIM DOWN
GAIN SKILLS AND KNOWLEDGE
BE COACHED, KEPT ACCOUNTABLE AND STAY CONSISTENT
WORK WITH LIKEMINDED INDIVIDUALS IN AN AMAZING COMMUNITY


WANT TO COME US OUT?
SIGN UP FOR A FREE CLASS BELOW
bottom of page