top of page

LIFESTYLE ASSESSMENT AND PERFORMANCE 
COACHING

IN ORDER TO SET GOALS AND MAKE CHANGES IT IS IMPORTANT TO ASSESS WHERE YOU ARE CURRENTLY AT, IDENTIFY WHAT IS HOLDING YOU BACK, ENVISION WHERE YOU WANT TO GO, MAKE AN ACTION PLAN AND CREATE YOUR ROADMAP TO SUCCESS. BELOW WE WILL TAKE YOU THROUGH THE STEPS OF OUR LIFESTYLE PERFORMANCE COACHING INITIAL CONSULT AND ASSESSMENT.

STEP ONE: THE INTAKE

BEFORE YOU COME IN FOR YOUR INITIAL CONSULT YOU ARE SENT AN IN DEPTH INTAKE SO WE CAN GATHER INTEL ON WHERE YOU CURRENTLY ARE IN YOUR JOURNEY

STEP FOUR: THE RESULTS

IMG-8297.jpg

WE GO THROUGH THE RESULTS OF YOUR SCAN AND IDENTIFY THE SYSTEMS THAT ARE THE MOST STRESSED AND OUT OF BALANCE

STEP TWO: EXPANSION AND ENVISION

WHEN YOU COME INTO THE OFFICE WE START OFF BY GOING THROUGH THE FINDINGS OF YOUR INTAKE AND EXPANDING ON THEM AND ENVISIONING HOW YOU WOULD LIKE TO LOOK AND FEEL 4 MONTHS INTO OUR JOURNEY

STEP FIVE: THE REMEDY

IMG-8539.jpg

WE THEN TEST TO SEE WHAT HOLISTIC REMEDIES/SUPPLEMENTATION WILL BRING THE MOST AFFECTED SYSTEMS BACK INTO BALANCE

STEP THREE: THE SCAN

IMG-8529.jpg

WE PERFORM A 13 POINT SCAN ON MAJOR ORGAN/TISSUE SYSTEMS USING OUR BIOSCAN MSA TO IDENTIFY WHICH SYSTEMS ARE STRESSED, IMBALANCED AND HOLDING YOU BACK.

STEP SIX: THE PLAN

IMG-8532.jpg

USING THE FINDINGS FROM STEPS 1-5 WE PUT TOGETHER A SHORT TERM PLAN WHICH WE CAN IMPLEMENT OVER THE FIRST FOUR WEEKS (SENT IN A DETAILED EMAIL) AND BOOK OUR FOLLOW UP SESSION

FOLLOW UP SCREENING

AFTER YOUR FIRST 4 WEEKS WE WILL BOOK YOU IN FOR A FOLLOW UP SESSION WHERE WE WILL PERFORM ANOTHER 13 POINT SCAN USING OUR BIOSCAN MSA IN ORDER TO TRACK OUR PROGRESS

IMG_8358.jpg

DISCUSS WHICH SYSTEMS ARE OUT STILL OUT OF BALANCE AND TEST TO REMEDY THEM FURTHER, DISCUSS WINS AND LOSSES AND MAKE ADJUSTMENTS TO OUR PLAN

FOOD SENSITIVITY TESTING

IN ORDER TO FIGURE OUT WHAT RESONATES AND DOESN'T RESONATE WITH OUR BODIES WE ARE ABLE TO GET AWAY FROM EXPENSIVE BLOOD WORK AND TEST UP TO 200 ITEMS TO SEE WHAT ALIGNS WITH YOUR BODY AND DOESN'T ALIGN WITH YOUR BODY

 

WE CAN TEST ANYTHING FROM FOODS SUCHAS FRUITS, VEGETABLES, NUTS/SEEDS, LEGUMES, GLUTEN, DAIRY, MEATS, FISH TO LIQUIDS SUCHAS CONDIMENTS, COFFEE/TEA, ALCOHOL, ALL TYPES OF SPICES AND VITAMIN AND MINERAL DEFICIENCIES SUCHAS VITAMIN D, ZINC AND MAGNESIUM

IMG-8529.jpg
IMG-8581.jpg
BOOK
bottom of page