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what if i told you...

THAT ALL IT TAKES IS 28 DAYS

TO BUILD STRONG SUSTAINABLE HABITS AND SEE RESULTS...

THE 28 DAY TOTAL BODY TRANSFORMATION ISN'T JUST WORKOUTS AND NUTRITION

IT TAKES A DEEPER LOOK AT SOME KEY AREAS THAT ARE KEEPING YOU FROM GETTING AND SUSTAINING RESULTS

sleep

rest and recovery play a huge role in your results

HYDRATION

YOUR BODY IS 60% WATER AND it PLAYS A CRUCIAL ROLE IN all MANY PROCESSES IN YOUR BODY

DIGESTION

POOR DIGESTION=POOR DETOXIFICATION

STRESS

STRESS COMES IN MANY FORMS AND IF YOUR BODY IS UNDER STRESS THE LAST THING IT WANTS TO DO IS LOSE WEIGHT

I am looking for people who are...

coachable

positive

make their
overall health a
priority

trust the
process

The 28 Day Total Body Transformation
includes:

28 day success manual
FILLED WITH TIPS, TRICKS AND ALL THE KNOWLEDGE YOU NEED TO BE SUCCESSFUL OVER THE 28 DAYS

28 day recipe guide
HEALTHY RECIPES FILLED WITH EVERYTHING FROM SNACKS TO MAINS TO DESSERT 

unlimited access to group training sessions

WORKOUT WITH THE JUST TRAIN FAMILY UP TO 4 TIMES PER WEEK

private facebook group
FILLED WITH TIPS, TRICKS, MOTIVATION AND A SAFE SPACE FOR YOU TO ASK QUESTIONS

weekly group call
CHECK IN CALLS TO KEEP YOU ON TRACK and allow you to get the support you need

we are only taking
10 people
into this program

the 28 day total body
transformation starts
monday february 28th

to join this program and our amazing family go to the link below